423 (3 Ball)

The 3-ball 423 is a fundamental juggling pattern represented by the siteswap 423.
This pattern combines a two-in-one-hand motion with cascade-style throws between the hands.
Only one ball travels between the hands, while the other two stay on each side.

【How the Pattern Works】
- 4: A high throw that stays in the same hand
- 2: A hold where the hand does nothing
- 3: A crossing throw to the other hand
These three actions repeat to form the 423 pattern.

【Practice Steps】
1. Practice two-in-one-hand
- Juggle two balls in one hand
- Keep height and rhythm consistent

2. Combine with cascade motion
- While doing two-in-one-hand, throw one ball to the other hand
- Focus on one ball moving between hands

3. Try full 3-ball pattern
- Follow the 4-2-3 rhythm
- Aim for 3–5 consecutive repetitions

【Common Mistakes and Tips】
- Turning into cascade → Focus on the “2” (hold)
- Balls collide → Separate heights (4 higher, 3 lower)
- Rhythm breaks → Think “high, hold, cross”

【Tips for Improvement】
- Master two-in-one-hand first
- Focus on the single traveling ball
- Practice slowly
- Record yourself to check form

【Practice Time Guidelines】
- Understand movement within a week
- Achieve single success in 2 weeks
- Reach 3–5 repetitions within a month